Tai Chi Newsletters
Description: Tai Chi training for Rehabilitation is designed to harness the well documented therapeutic benefits of Tai Chi and Qigong along with Alexander Technique, NLP, Clinical Hypnotherapy, CBT etc. The aim is to create change both mental and physical, and to encourage continued personal development
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Tai Chi training for Rehabilitation is designed to harness the well documented therapeutic benefits of Tai Chi and Chi-Kung (qigong) along with Alexander Technique, CBT, Mindfulness etc. The aim is to create change both mental and physical, and to encourage continued personal development.
The NHS, AgeUK, Parinson's Society, Stroke Society and many others are looking to Tai Chi and Qigong as the most effective and inclusive activities for mind and body. There are vertually no condition exclusions and no special equipment needed, making Tai Chi and Qigong both effective and low cost. To increase access for recovering patients, we have developed a tried and tested training program for Health Professionals. This enable staff to train to deliver sessions that also supports the continued attendanc
Tai Chi is a form of gentle exercise that combines deep breathing and relaxation techniques with slow, graceful movements. It can be carried out individually or in groups. Because Tai Chi is largely based on technique, it does not require great strength or flexibility. It has become an increasingly popular activity for people with MS and is associated with stress relief and health improvement.
Tai Chi Newsletters