DR. JENNIFER LEIGH - Licensed Clinical Psychologist, Belmont, MA
Description: The practice of “everyday mindfulness” can help mothers of children of all ages. I hope that this will be a place to explore what everyday mindfulness offers.
therapy (10155) depression (6040) anxiety (5414) mindfulness (3196) parenting (1624) postpartum (447) motherhood (440) ocd (361) attachment (251) mothers (241)
We are all doing our best, wanting the best for our children, and working with the same unpredictable, imperfect world. I want to share my love of life and fun, reminding you that we can be easier about all of this! A growth mindset can help you see the reality of motherhood in a way that is more inspiring. It is a growing process not just for our children but also for us. It gives us never ending practice to expand our qualities and character, as well as our hearts. We are adaptive and capable of change
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As mothers, particularly during the early stages of mothering, we are acutely aware of the constant change inherent in life. Perhaps, now that you are a mother, it has never been clearer that life around you is always changing, requiring our flexibility. From infancy to adolescence, how easy it is to get caught up in efforts to manage and control the circumstances of life, which is going about mothering the hard way! Mothering calls for many talents such as balancing self-care with “other-care,” and org
DR. JENNIFER LEIGH - Licensed Clinical Psychologist, Belmont, MA