Description: Personalised Workout & Nutrition Plans
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If you have been sticking to your exercise regiment and not seeing the waist-trimming down and can’t find out the results that you hoped for, then we’ve got some excellent ways to improve your fat-burning capacity and make every sweat count.
Strong muscles are needed to strengthen bones, improve cholesterol levels, reduce body pains, maintain a healthy weight and fight depression and I, Manik, as your personal trainer will help you to achieve all this by making your journey a simple one. I can design a program tailored to your needs and abilities. This way you will get the results you want without risking your muscle strains.