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Move N Improve Canada - Balancing Body, Mind & Soul
Description: Move N Improve Canada (MNIC) is a non-profit, proudly Canadian organization offering physical, mental and spiritual health services to people.
Home About Services Resources Contact Turning Your Struggles Into Strengths By Balancing Body, Mind, and Soul Learn More . Us Move N Improve Canada (MNIC) is a non-profit, proudly Canadian organization offering physical, mental, and spiritual health services to people. Founded by Sadaf Jamal, the aim of MNIC’s services is to arrange for equal opportunities in accessing physical and mental health services for underrepresented communities. With this intention, MNIC collaborates with IYE under Toronto Public H
Founder of MNIC, Sadaf Jamal, graduated from University of Waterloo with a B.Sc. and M.Sc. in Cell and Molecular Biology. She is also a recent graduate of Masters in Psychotherapy and Spiritual Care from the University of Toronto in 2021. She is a Registered Psychotherapist certified with the College of Registered Psychotherapists of Ontario. She is obtaining her certification as a Spiritual Care Practitioner from Canadian Association for Spiritual Care. She is a certified Personal Trainer, CanFit Pro Group
Sadaf laid the foundation of MNIC in 2013 catering to the cultural and faith sensitivities of diverse ethnic population of women in GTA with a pressing need to achieve their health goals in safe spaces without compromising their identity and values. MNIC encourages people to be proud of their culture, faith, identity, and heritage.
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s k e t c h e d s o u l
Move N Improve Canada - Balancing Body, Mind & Soul