mpchouston.org - MPCH

Description: MPCH is a community of lay practitioners inspired by the teachings of Zen Master Thich Nhat Hanh. We come together to practice mindfulness and meditation to support each other in learning to live with awareness

meditation (7271) houston (4492) mindfulness (3157) stress relief (501) thich nhat hanh (33) mindfulness classes (12)

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The practice of mindfulness helps alleviate suffering and allows us more joy in our lives. By practicing together, our mindfulness becomes more solid, relaxed, and joyful. We practice with understanding, openness, and a receptive heart. We welcome everyone who wishes to learn the art of meditation and mindful living regardless of race, ethnic or cultural origin, gender, religious practice, or sexual orientation.

We meet on Sunday evenings IN-PERSON and Wednesday evenings VIRTUALLY . Please visit our Events Page in order to learn more. 

To learn more about the larger community of mindfulness practitioners, please check the following websites: