msathlete.org - MSathlete | managing multiple sclerosis with fitness and nutrition

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One third of the way into my training program for an upcoming iron swim I thought it would be a good time to put my …

- for Ray, who supported me every stroke along the way This year I decided to really push myself with distance swimming, and swimming in …

It’s somewhere around 10:00 AM, Sunday, August 23rd. I’ve been in the water for over fifteen hours and awake for over 24. Bill Burton, one …

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