nadnation.com - Weight Loss Program | Weight Management Program

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Description: The weight-loss and management program is based on habits and principles that have been around for 30+ years and simply structures these in a way so as to

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The weight-loss and management program is based on habits and principles that have been around for 30+ years and simply structures these in a way so as to train the body to use fat rather than carbohydrates for energy. The tailored program is built around a six-week process that will significantly reduce fat and excess weight, as well as increase energy and educate each client on healthy food choices to help with sustainable weight management.

The secret of the program is in constant, deliberate snacking between meals, as well as in the two-week metabolic adjustment period after the initial four weeks of weight-loss. This is where the metabolism is adjusted and the brain’s hypothalamic response is interrupted in order to accommodate more food while maintaining the body’s new (leaner) weight. This process stops the “yo-yo” effect experienced during most diets, whereby the lost weight is regained in the weeks and months following the program’s comp

Often we hear that weight loss is a lifestyle change.  While that is true, very seldom are we presented with an actionable plan to make that change.

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