Yoga, meditation and eastern wellness principles allow for balance to be felt in all areas of life. Whether your interest is physical wellbeing, mental acuity, emotional balance or spiritual awakening the ancient tools of yoga provide a means toward change. The many benefits include adaptability, resilience, and inner calm throughout life’s ups and downs. The journey is the way, enjoy each step.
Join Naomi for yoga classes, workshops and trainings at True North Yoga in Boise, Idaho. Change your life. Practice yoga. Start today.
Naomi Jones The foundation of Naomi’s teaching is based on direct experience practicing eastern wellness principles. Through this lens, we are given a chance to ask a larger question such as “ what am I here to do” and identify the answers and take action.