Tecnica Naturale Anti-Stress (TNAS): per rimuovere facilmente ed efficacemente tensioni, stress, ansia
Il segreto dell'universo
The NSR technique is a simple and effective technique to increase inner and psychophysiological wellbeing, and to decrease stress, strain, anxiety, nervousness, problems with concentration, phobias, insomnia, depression and other disorders. This mental technique, created in 2003 as an alternative to the expensive Maharishi's TM, is simple and inexpensive. It is practiced for a few minutes every day, and has shown to be very effective for most practitioners. Some scientific researches, conducted since 2005,
Please read the testimonials and the several informations about NSR meditation on this website and other ones, such as www.nsrusa.org , that manages the harcopy version of the NSR material.
"A surprisingly simple technique." "The data were incontrovertible. Practitioners brought about striking physiologic changes." Herbert Benson, M.D. From the book "The relaxation response", 1975, about the TM technique, that is similar to NSR meditation but much more expensive.
Tecnica Naturale Anti-Stress (TNAS): per rimuovere facilmente ed efficacemente tensioni, stress, ansia
Il segreto dell'universo