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Do you want to know how to lower your cholesterol naturally and without statins? Check this.
There are actually two primary types of cholesterol: low density lipoprotein or LDL and high density lipoprotein or HDL. The LDL, also called the bad cholesterol will be present in the bloodstream and ultimately causes blocked arteries if left untreated. The HDL, also called the good cholesterol will clean the arteries of the bad cholesterol by transmitting it to the liver.
An excessive amount of cholesterol will build up as plaque or fatty deposits in your arteries. This plaque build-up lowers blood circulation throughout the veins, causing the heart to work much harder and increase the risk of stroke and heart disease. This condition will develop if you are eating foods with a lot of saturated fats, like meat, eggs and high-fat dairy products.