Description: Marc Navon, Cognitive Behavioral Therapist. Serving behavioral healthcare needs North of Boston. Treatment: Depression,Anxiety,Bipolar Disorder,Addiction ,ADHD,Marriage issues,Career Problems. MA,Addiction,Counseling,Alcoholism,Geriatric,Danvers,live video psychotherapy,telehealth,HIPAA compliant telehealth platform,Telemedicine,Televideo,Behavioral Health Telemedicine Services,Online mental health,online behavioral health,Teletherapy,Telemental Health,Telebehavioral Health,Online Therapy,Online psychothera
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Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance,
The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders a
Marc Navon earned his bachelor’s degree in Psychology at the University of Massachusetts, Amherst. He holds two master’s degrees in Social Work from Simmons College in Boston, and in Public Health from the University of Massachusetts, Amherst.