Description: Back pain and neck pain can be debilitating but there are things you can do. While most may suggest surgery to repair your back, there are alternatives.
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Your spine is the central pathway for all of your nerves and many pains in not only the neck and back but throughout the body can be referred pain from the spine. A herniated disc, buldging disc or degenerated disc can cause both problems in your back or neck and even refer pain to other places in the body.
Weakness or tingling in the arms or legs can also be a sign that there are problems with your back and it's important to see a specialist as soon as possible. Working with a chiropractor or other doctor can help you determine exactly what the problem is. An X-Ray or MRI may also be useful.
One of the most important things to keep in mind with pain in the body is that pain in one area doesn't necessarily mean an injury in that area. Often pain is referred meaning that while the injury is one place, the nerves carrying the signals of pain tell you that it is actually somewhere else!