Description: Certified USA Triathlon Coach and NASM Personal Trainer Jennifer Hampson offers a uniquely personalized form of internet coaching to clientele around the world, as well as hands-on personal training for those living in the North Bay area.
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Form Assessment Services $30 per sport Proper form is essential to maximizing your efficiency and performance. Without it, you jeopardize your standings in your races, but more importantly you risk injury. Whether you race or just exercise for fitness, being assessed by a coach with an experienced eye may be the best investment you make in your athletic future. Long distance clientele may submit video footage for assessment. ...