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I made a video on why you shouldn’t avoid Planet Fitness, and I listed 3 reasons why. Quite frankly I can list at least 10 reasons why you shouldn’t avoid it, but decided to keep it short and sweet.
First of all daily exercise is highly recommended and encouraged by physicians, and pretty much everyone you come in contact with. The main reason and/or excuse for everyone to avoid a gym or a workout routine it’s simply “time”. With our busy schedules and our everyday routines exercise sits at the back burner on everyone’s memory bank.
By making small changes in your routine you can be one step closer in achieving your goals. I’m not an employee or promoter of Planet Fitness, I’m simply a customer who decided to make a healthy change, and took the time to plan out my busy schedule to make it work for me and my family.