Description: North End Boxing Club is a FREE after-school program for youth (12–17) to help youth stay off the streets and guide them in the right direction through boxing and fitness.
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From 5:00 pm–6:30 pm, the focus will shift from academic to boxing and fitness! The youth will train as a team under the direction of the Head Coach and a volunteer assistant trainer who will take them through the workout from warm-up to cool-down. Structured workouts will change from week to week, but the typical class will include:
• Warm-up—the coaches will discuss the plan for the day, then take the group through a variety of dynamic movements and drills to get the muscles, joints, and mind ready for the workout.
• New member orientation—following the warm-up, the assistant trainer will take the new members to the side and show them the boxing basics. Once complete, they will join the main group again.