Description: Welcome to Cavell Counselling Norwich Hypnotherapy. I am a trained Hypnotherapist in Norwich offering face-to-face and online appointments to tackle depression, anxiety, and low self-esteem.
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Despite what social media would have you believe, no one's life is perfect. We all face different challenges, and how we handle them is as unique as our fingerprints. Every experience shapes who we are, and sometimes, we need a little help navigating the journey.
If you're feeling overwhelmed with negative thoughts about yourself and your ability to move forward positively, you're not alone. Maybe your confidence, self-esteem, and self-worth have taken a hit recently. You might be plagued by a fear of the future, fuelled by thoughts of your own shortcomings.
You might have decided now is the time to heal your inner child but you're not sure how to start the process. Perhaps setting boundaries might be new for you, and you need help identifying and implementing them.