Description: Constipation is uncomfortable and can cause serious problems for your heath, try these 5 foods to feel like yourself again!
health (21345) body (2989) minerals (1123) sugar (517) constipation (232) bran (65) flaxseed (21) prunes (16) celery (15) leafy greens (9)
Diet and Nutrition Tips & Tricks
1. Bran One of the richest sources of insoluble fiber, the fiber that helps bowel movements move faster through the
They are on the stalls in the heart of winter, dressed in red, orange, green and white, mostly root vegetables.