Description: Craig Toonder, MFT works with Ketamine Therapy, Ketamine Assisted Psychotherapy, PSIP, Brainspotting, Touch and Psychotherapy, Somatic Psychotherapy, Trauma
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When couples fall in love, they are often filled with the excitement and joy that comes from finding that “someone special.” Yet all too often, somewhere along the line, something starts to go wrong. As they try to communicate with each other about it, despite their best efforts and intentions, things often seem to get worse instead of better.
When couples are unable to communicate effectively, discussions can easily turn into arguments. Feelings of frustration , resentment or hopelessness start to emerge. Eventually, patterns of criticism, blame, heightened emotion , avoidance , or constantly arguing about “ who is right ” begin to drive the couple apart.
You can learn the 4 skills to successfully handle your problems while simultaneously enhancing your love and admiration for each other.