Description: Frank Oden, Positive Psychology Health and Wellness Coaching.
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Top About Reviews Blog Health & Wellness • Mindfulness • Stoicism • CBT • NLP • Hypnotherapy Hello! I'm a Board Certified Health and Wellness Coach specializing in positive psychology and subjective well-being. I use a wide range of evidence-based coaching tools to help clients discover and pursue their own best visions and pathways to "living well." We often begin by working on important behavioral aspects of physical health. Exercise, nutrition, sleep, stress, pain, unhealthy habits -- these topics usuall
I had the most amazing journey with Frank as my coach. Initially contacted him to help me become a non-smoker. During this journey Frank's skill had a significant overall impact on me. His coaching led me to self discovery and enlightenment. His insightful questions led me to finding myself, recognizing behaviors that serve me well and those I should revisit. This has been a powerful tool that will benefit me in the long run. I am eternally grateful to Frank for his guided tour of self discovery. I am also
I've had a short experience getting advice and help from Frank Oden, a question I asked on Quora. In just a couple of answers and multiple correct assumptions from him, I started looking at my nicotine addiction problem of a bit complicated nature, and realized, with his guidance, that the root of the problem might not have been cigarette - and nicotine - centered. Redirecting my focus was game - changing. I can only imagine how much Mr. Oden could help within a course of sessions. Thank you, Mr Oden, for c