Optimal Movement Fitness and Yoga | Franklin, TN
Description: Movement Optimization to Increase Vital Energy : unlock your peak fitness with our elite training programs, meticulously built to enhance and optimize your vital energy.
training (23568) fitness (17257) yoga (14183) personal training (3344) exercise (2333) vinyasa (495) vinyasa yoga (184) power yoga (116) virtual training (104) virtual coaching (20)
"Tom's class is a revelation. He helped me to make subtle adjustments in postures that I had been doing incorrectly for years, producing major results in my overall practice. His teaching style is both focused and relaxed and his class is really fun! I'm new to Nashville and I'm so happy to have found this class. Thank you Tom."
“Tom's Vinyasa Level 1 class makes exercise enjoyable for me. I've lost weight as a result and I enjoy the calm and relaxation after a session."
If you step into one of Tom Larkin’s classes, you can expect to not only get an amazing workout, but laugh and be entertained . One word to describe Tom is “hilarious,” but another word is “caring.” Tom can somehow focus on each one of his students in a 20-person class. He manages to make everyone feel welcome – but don’t worry, he will catch you if you are “cheating” in a hard pose. Oh, yeah, and Tom is an incredible yogi who can jump into challenging poses without even warming up.
Optimal Movement Fitness and Yoga | Franklin, TN