Description: lifefitnow.com
Why do we need a collagen supplement?
Collagen is a protein that helps maintain the elasticity and structure of the skin, bones, muscles, heart arteries and blood vessels. Collagen deficiency leads to skin elasticity loss, joint pain, osteoporosis and muscle loss. Our skin is 75% collagen, but after the age of 25, collagen synthesis decreases at a rate of 1.5% per year. By new estimates, 1 in 3 people ages 18 - 64 have arthritis.