We are a training facility that offers customized personal training and bootcamp classes. Our main priority at CoEast is to provide an environment where everyone feels at home. We have individuals from all ages, activity levels and experience coming together. We push each other, hold one another accountable and have created a family that will be by your side for all that life throws at you. This is the place you have been missing!
Focused on strength, flexibility, and mobility- we are motivated to help you achieve your goals and find the right balance for your body.
Join us for sunrise yoga as we flow to the rhythm of our breath & the sound of the ocean! Every Sunday morning at 6 & 8am with Emma Plowman!