Description: The Online Therapy Gym provides focused, personalised fitness programmes for individuals with disabilities, health conditions and older adults, who require support and guidance to improve their overall wellbeing.
accessible exercise (2) online fitness for disabled people inclusive workout programme
The Online Therapy Gym is an Online adaptive exercise service - supporting over 5,000 older adults, and people with disabilities pr health concerns. Our exercise workouts are achievable, safe and effective
" The most achievable exercise workouts I have done, with the best help and support I could ask for "
Stroke Survivor