Description: Optimum Birthing offers the HypnoBirthing technique of self hypnosis to allow for a calm aand relaxing birthing prcoess.
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Would you like the birth of your baby to be a calm, holistic experience? HypnoBirthing® "The Mongan Method" is a philosophy that has been put into practice by using self hypnosis techniques that allow for a method of birthing which is both relaxing and rewarding. Founded by Marie Mongan this complete childbirth education program teaches you how to tap into your body's natural birthing ability. By learning and applying special breathing and relaxation techniques you (a birthing mom) will be profoundly relaxe