Description: Oregon Potato Commission vision: represent and promote the Oregon potato Industry in research, legislative affairs, trade, and consumer education.
One potato can help with muscle cramps! It has much more potassium than a banana.
Potatoes are a wonderful source of energy for activity. We encourage our athletes to include carbohydrates as part of their pre and post-competition meals. This usually includes potatoes!
Most energy for training comes from carbohydrates. Being deficient can cause injuries!