Description: Discover Invigorating Fitness at Osi Body Fit, Summerlin. Engaging Classes for All Levels, Blending Cardio, Strength, And Endurance.
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I am a certified personal trainer in Summerlin, NV with more than 15 years of health coaching experience and an army background. My fitness strategy is to provide the best result possible for weight loss, cardio, muscle building and nutritional programs, but, more importantly – to do so while having fun! I know that if you enjoy your workout, you are much more likely to stick with it. As you enjoy your workout routine, you are building healthy habits to nourish your body & soul.
Regular exercise isn’t just great for your body; it’s also going to help you feel happier, more optimistic, and give you more energy. My favorite thing about what I do is seeing how people transform mentally and physically when they incorporate exercise into their lifestyle.