Description: Otiyot Hayyot (or Otiot Khayyot) is an original movement form based on T'ai Chi and the shapes of the Hebrew Letters created by Yehudit Goldfarb.
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The Otiyot H ayyot are a series of gentle, flowing movments based on the shape of the Hebrew letters created by T'ai Chi master and spiritual philosopher Yehudit Goldfarb .
By relaxing the body, calming the emotions, clearing the mind, and centering the spirit, they enhance the mover's sense of well-being and provide a gateway to creativity.
How do you spell it? As with any transliterated language, there are many options: Otiyot can also be Otiot. H ayyot (notice the underline), can also be Khayyot or Chayyot or Hayyot or Hayot or Chayot!