Paleo Style is not just nutrition!
My book is now on Amazon – Live Paleo Style. It is available in Kindle, paperback, and Audible format s . The audiobook is also available for sale here if you don’t want to … Read the rest
Ketosis is a metabolic state characterized by elevated levels of ketone bodies in the blood or urine. It can occur because of fasting or a high-fat, low-carbohydrate diet. The popularity of the ketogenic (ketones-producing) diet has raised the question of … Read the rest