Description: At Peaceful Minds Mental Wellness, our experienced psychotherapists and spiritual experts use deep counseling, yoga, meditation, natural herbs and positive thinking to provide integrated and harmonious psychotherapy for intellectual health. Recover from mental illness with us.
psychotherapy (4315) mental health coach (17) spiritual experts (1)
The approach of the Peaceful Mind - The Ancient Yoga draws upon the ancient wisdom and healing practices of yoga and offers an integrated and harmonious practice of Asanas (postures), powerful Pranayama (conscious breathing), chanting, and meditation.
The instruction style encourages correct postural alignment, synchronization of breath, and movement and creating awareness of the mind-body-breath complex. The coaches are also passionate about the therapeutic aspects of this ancient system and work with individuals with specific needs by using props, therapy principles, and viniyoga. Yoga is about appreciating one’s uniqueness (physically, mentally, and emotionally). It is about acknowledging and adapting to change, continually redefining one’s practice,
Peaceful Mind comes from a liberty of realization that Yoga is for everyone. The vision of the founders originates from the spirit of humility and love – the true spirit of yoga, which they want to share with as many people as possible.