Description: Pear Projects is my small business centred around female wellbeing. I achieve this from my home studio in Pitstone with face to face sessions and treatments whilst also offering online movement sessions, classes & workshops. I am a Holistic Core Restore® Coach, Power Plate® Instructor, Pre and Post Natal Fitness Specialist & Massage Therapist. My…
Pear Projects, owned and run by me (Sarah), brings Female Health, Fitness & Massage to the women of the Tring, Leighton Buzzard and Berkhamsted areas. There are several different ways in which this is achieved; as a Power Plate® instructor (for all abilities but specifically post natal women), as an ante and post natal fitness specialist, as a Holistic Core Restore® coach (specialist in all things core & pelvic floor health/fitness) & also as a level 3 sports massage therapist with extended training in preg
FULLY BOOKED! I’m extremely lucky and grateful a I loved squeezing in a workout for me today. I did I do love these online workshops. Thank you to eve My April stretch & relaxation class is on tomorrow Load More… Follow on Instagram
Come and use my Power Plate® I’ll meet you wherever your fitness is and push you safely and effectively at my private studio using this fabulous piece of kit. I’m also specially trained to help pregnant women enjoy a powerful, strong and healthy pregnancy through safe exercise. I’m an expert in post natal recovery but really enjoy working with women through every life phase utilising low impact exercise.