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I am not sure if one can achieve a state of 100% Mindfulness. For me, to be in a position of maintaining a state of awareneness minute by minute when I have a full control of my feelings, thoughts, bodily sensations, feelings, and surrounding environment all the time is next to impossible. I think it takes a lot of practice, determination, and self discipline to achieve that.
They say there are 7 principles or attitudes of Mindfulness. First one is 'NON-JUDGING'. Most of the time I am judging my judging my own thoughts, deeds, and actions. Why? I don't know. Probably it's because of being partial to my actions and biased in witnessing my own experience. I have to learn how to become completely non judgemental for my own and for others.