Description: NJ Peak Performance provides athletes at all levels the mental skills necessary to optimize performance
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* Name : * Email : * Phone : * Message : One-on-one Mental Skills Training Group Educational Series Team Consultations Coach Consultations Parent Consultations Telephone Consultations On-Site Consultations Contact : 28 Millburn Avenue Suite 5 Springfield, NJ 07081 Phone: (973) 454-9691 Fax: (973) 755-9199 E-Mail: [email protected] Success is earned! NJ Peak Performance Mental Skills Training builds mastery of the psychological states and skills necessary for performance
You wake-up feeling jittery.
Self-doubt creeps in: “I have had a good week of practice, but will I be able to perform at my best when I need to the most?” Worry becomes more apparent: “What if I don’t achieve a personal best?” You feel fearful. Your heart beats faster, breathing gets shallower, and muscles become increasingly tense: “What if I commit the same errors as last time?”