personatherapy.co.uk - Home | Persona Therapy Counselling Services - PTSD, Anxiety, Depression, Trauma

Description: Persona Therapy - Counsellor & Psychotherapy services specialising in helping those suffering from PTSD, Anxiety, Depression, the effects of childhood sexual abuse, low self esteem, sexuality issues & more. Face to face or remote counselling available. Helping you heal & live more fully.

counselling services (90) face to face (78) ptsd treatment (35) remote counsellor (1)

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The person centred approach can be described as more of a philosophy than a technique.  A way of being. The approach believes by providing the right therapeutic conditions a person can activate their own innate healing capacity.  The non-directive style understands it is the person themselves that knows best. The therapeutic conditions can empower a person towards personal growth enabling them to be more open to themselves and external situations.  Old beliefs and concepts become less rigid. The process ena

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