philippawestbooks.com - Soul Survivor - My life's journey through mental health illness.

Description: Discover the captivating journey of pursuing freedom, happiness, and success in this heartfelt book that delves into the depths of my life's experiences.

depression (6020) anxiety (5391) mental health (4737) inspiration (2650) quotes (1461) ptsd (1268) abuse (1082) inspirational (725) strong women (34) sorrow (25)

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This book is my true life's journey through mental health illness

Across a lifespan of nearly thirty years, I have had three separate therapy sessions varying from Counselling, Psychiatry and Cognitive Behavioural Therapy. I can finally see the light at the end of the tunnel so I have written this book in the hope that it may help others.