Pilates in Stevenage | SG1 | Pilates with Julia
Description: Julia teaches small, friendly Pilates classes in Stevenage and North Hertfordshire, concentrating on achievable exercises in a relaxed environment...
hertfordshire (1331) pilates instructor (49) body control pilates (17) group pilates (8) pilates stevenage (2) pilates classes stevenage (2) julia crossman (2)
• Improve your posture and balance • Help prevent injury • Reduce stress • Strengthen the core muscles which can alleviate some back problems • Work the muscles in the body evenly, making everyday tasks easier • Complement other exercise regimes: running, football, golf, swimming
Contact Julia today for more information 07812 078 967, click here to email Julia Booking form
Pilates in Stevenage | SG1 | Pilates with Julia