Description: Core & Spine Stability exercise classes. Wells, Somerset. Pilates, Yoga, Fitness fusion and modifications. Based on the science of Dr Stuart McGill. Essential exercise for a healthy back. Level 4 REP's Exercise specialist. Drop in - pay as you go - £5 Just bring an exercise mat. Start now
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Pilates, Yoga and Fitness Fusion for a Healthy Back
T he Science of Fit - Essential Exercise
Welcome. If you're looking to enhance your spine, core stability and overall fitness, you've come to the right place.