Description: Scott Yonkouski Playa Del Rey Best Rated Personal Trainer, Los Angeles. Personal Training Weight Loss, Muscle Toning, Diet Nutrition, Health, Fitness Program Contact for more information on personal training & fitness training for weight loss, muscle toning, diet, body sculpting, nutrition, health exercise programs for the Playa vista, westchester and marina del rey region.
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There are so many ways to train, and for the most part,, there really isn’t a “wrong” way, but certain types of training can be more effective in a faster period of time,(unless form,alignment, and/or execution is unsafe).