Description: Pole dancing classes offer women the opportunity to let loose and have fun while toning their bodies and increasing their core strength.
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FOR FITNESS ~ FOR FUN ~ FOR LIFE
1 Each class begins with a warm up and ends with cardio bursts into a cool down. This includes stretching and muscle building exercises. Benefits 2 Pole dancing classes offer women the opportunity to let loose and have fun while toning their bodies and increasing their core strength. Instructors 3 Our instructors are top notch and will give you the individual attention you deserve. You are in great hands with Tanya, Jessica, Gabriella, Jenna, Maddie, Alexus, Ash, Elisabeth, Rosie, Taylor and Katie. How to
We offer a variety of classes for all ages in the Charleston, South Carolina area. Our ADPAF certified Instructors are trained and ready to work with dancers of all fitness levels. Our specialty is Pole and Aerial Fitness, however we have classes and workshops for all types of dance. Come dance and train with certified professionals who have been in the business for over a decade.