Private Yoga Class | Prasarita Yoga | United Kingdom
Description: Prasarita offers online Pregnancy Yoga, Mum & Baby Yoga & personalised 1-to-1 sessions to progress your practice, as well as Yin, Ashtanga & Dynamic Vinyasa Flow / Advanced yoga teacher / Meditation with mantra, sound & mudra.
private yoga class (13) online yoga class (13)
WALKING & YOGA RETREAT
Log In Hi, I'm Sarah . I specialise in teaching online yoga classes to stressed-out mums who need to carve out a bit of time for themselves . To unwind, heal, avoid burnout. As a mum of two myself, I know what that's like!
And that's why I only teach online - so you can practise from your own home , at a time that's convenient for you: ideally when the kids are tucked up in bed but, if they're not ready to sleep or if you want to repeat the practice again later, all my classes are recorded so you can watch them back whenever you need to.
Private Yoga Class | Prasarita Yoga | United Kingdom