I am Yoga Acharya Parvati Kaur, founder of Pregyoga and certified yoga trainer from Sivananda Yoga Vedanta,(headquarters, Val Morin Canada.)
I have been teaching for over 9 years in yoga and have intentionally chosen to be a specialist for Fertility, Pre Natal and Post Natal and with time have trained and taught more than 1600 women during this period.
With years of expertise as a yoga instructor in the niche of prenatal, postnatal, and fertility journey, I enjoy serving through exclusively designed classes. From foundational basics to blending strength and flexibility through different stages in a women’s life, I love to guide practitioners to discover the range of their abilities and integrate physical practice through a mind-body connection.