Description: Proactive Pilates blends Stott and Polestar Pilates, Egoscue postural alignment exercise programs and the MELT method to build balance, stability and core strength.
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Proactive Pilates blends Stott and Polestar Pilates, Egoscue postural alignment exercise programs and the MELT method to build balance, stability and core strength.
Contact us to learn more about one-on-one training sessions.