Saint Hilda's – Crofton Park SE4 | Parish of Saint Hilda with Saint Cyprian, Crofton Park SE4
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INTRODUCTION : A slice of history
One of the most famous styles of martial arts in China comes from the Buddhist Monastery built for the Indian Monk Batuo in 495 A.D .This style is ShaolinQuan (Shaolin boxing); it incorporates stretching, meditation, breath control, philosophy, strategy and self/defence. The Shaolin Temple (Shaolinzi) acted as a kind of a university that people came to from all over China not just for its Buddism but also for its martial arts. Sometimes they came to study, some to teach and some to give up all their worldly
Martial Arts in the present day
Saint Hilda's – Crofton Park SE4 | Parish of Saint Hilda with Saint Cyprian, Crofton Park SE4