Description: Kundalini Global Yoga Classes, Private Lessons, Workshops, Reiki. Discover the power of right here, right now. And heal yourself with radical love. Join me to discover the magic of Kundalini Global Yoga. Together we will explore the most exquisite practices to help you experience yourself differently. Κουνταλίνι Γιόγκα
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Amongst the many benefits that I have experienced, my stress levels have gone down, I feel more connected and happier than ever, and most importantly I have discovered radical self love, my inner negative chatter has been eliminated and of course my strength and flexibility have greatly improved.
Eleni is a wonderful teacher, who creates a warm and friendly space for everyone to feel welcome and at home in. Her passion for Kundalini Υoga shines through and is totally contagious! One thing that I find really refreshing is that she teaches from her own experience and in a very human way, rather than from a pedestal, which is something I have encountered a lot in the past. What I most love about her classes is that I never feel pressured to perform, look a certain way or be anything other than myself;
Eleni is a great teacher, very thoughtful and always gives alternatives for the poses, so all bodies types and shapes feel included. What I love the most is that she encourages us, the students, to listen to our bodies, its needs and energy levels at every class. She emphasises being present with our breath and respecting where our body wants to take us that day. At the beginning I felt very self-conscious, but Eleni’s guidance and calm energy helped a lot and I felt at ease very quickly. The fact that ever