Description: Habits for Health is an online employee wellbeing programme that works and suits all businesses, whatever their budget or size.
Mandy is a ceremonies Officer and Registrar, a wife and mum of 3 grown-up children. She’s generally a positive bubbly person to be around but back in 2016, she noticed she lacked energy and her usual passion for life.
WHAT INSPIRED YOU TO START THE RECALIBRATE WELLBEING ® PROGRAMME?
At the time, my skin kept flaring up and my weight had been steadily increasing for years. Pip, mentioned the wellbeing assessments she offered and I thought – I’ve got nothing to lose! I remember just breaking down in the assessment, mainly through frustration, that I just didn’t know which information to follow. Looking back my ‘resilience container’ was definitely very full!