Description: Tired of boring, bland diet food? Time for a change! Recipe For Fitness will show you how to take control of your diet (and make it taste Amazing!) and use exercise to sculpt and shape the very best you. Join Chelle Stafford on a truly successful weight loss and fitness journey.
healthy recipes (237) clean eating (75) fitness tips (28) diet and exercise (6) chelle stafford (2) fitness tips for real people (1) inkgoddess (1) cardio tips (1) weight lifting for women (1) recipes for weight loss (1)
"The meal plans are enjoyable... I really appreciate family favorites such as soups, meatloaf, mashed potatoes being able to be incorporated into meal plans but also there are many dishes which are now new favorites such as spinach and chicken quiche, chicken florentine and some which I haven’t had in years such as spaghetti squash.
Linda Graveline
Chelle Stafford is proof that you CAN transform your life. With a starting weight over 200 lbs, Chelle learned how to use exercise and nutrition to reach her goals - surpass them - and maintain them. You can too.