Description: Move without pain, breathe better, and calm your mind with memberships, courses, and coaching in Somatics, breathwork, intuition, and meditation.
meditation (7318) intuitive (4732) pain relief (990) breathing (330) breathwork (246) somatics (74) sleep better (32) somatic movement (16) somatic exercises (3) relieve stress and anxiety (1)
Everything you need to transform stress, pain, and tension into feeling like yourself again
Somatic classes have everything you need to learn how to move with ease again including step-by-step instructions and community support. And all for a fraction of the cost of other methods of pain relief.
What Makes Somatics so Different? Somatics addresses the root cause of chronic pain, the brain. That's right, the brain controls our muscles. If our body is tense it's because our brain is programmed to hold it that way. In Somatics we reprogram the brain to let go of tension. It's simple and it works.