Description: Revolutionary Flow VT, Zoom Yoga & Meditation classes online with Tracy Donahue Gentle Yoga Moderate Yoga Flow Yoga Restorative Yoga Philosophy Pranayama Kripalu Jivamukti Sri Vidya Shakti Increasing awareness Deep relaxation Embodiment and presence Healing practices to counter stress Desensitize the nervous system
yoga (14481) meditation (7299) healing (5935) stress (5054) mindfulness (3177) exercise (2377) relaxation (2164) movement (1047) awareness (966) therapeutic (531)
with Tracy Donahue
Saturday, 9:30 - 10:45am
Yoga & Meditation, by donation