rhxmedia.com - Mental Health & Stress Management For Schools & Youth In Kenya | Mental Health &Stress Reduction For Schools &Youth In Kenya

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Description: Our stress management programs for schools in Kenya help build a culture of mindfulness, resilience, and well-being. Our approach creates healthy school cultures in which every person feels valued, engaged, and ready to learn.

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BODY & MIND STRESS REDUCTION

We provide a grounding in the neuroscience of mindfulness and share simple yet powerful practices and strategies to bring mindfulness into daily life to manage stress, build resilience, and bring your full presence to interactions.

Learn about the origins of mindfulness discover some common misconceptions .

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