Rock ‘N Healthy Lifestyles’ podcast host, Dr. Jennifer Palladino engages in passionate conversation with popular musicians and performing artists who share stories about their personal and professional life, their triumphs and tragedies, and what they do to maintain a sound mental, physical, and emotional state of wellbeing.
Candid exchange about the highs and lows of performing, as well as the role that the creative process plays in maintaining good mental and emotional health is also explored. Our guests openly share their stories of difficult times and how they used their own personal method of creative expression to help them heal.
Guests also discuss their healthy habits and regimes as well as their daily wellness practices which, in turn, provides the listening audience with tips and ideas to help them better achieve overall good health. Rock ‘N Healthy Lifestyles has entertaining and enlightening conversation that you’re not going to want to miss! Hit the subscribe button and prepare to be ROCKED!