Poker has a bad connotation in some people’s minds because of the fact that it is mostly played in casinos and involves money. But, as long as you play responsibly, poker can be an extremely fun and skill-based sport that has many benefits for both your mental and physical health.
The first benefit is that poker teaches you how to read other people’s behavior. This is an extremely useful skill in life and poker is the perfect game to help you master it.
Secondly, poker forces you to make decisions under uncertainty. This is a skill that will be extremely useful in your life, whether it be poker, finance or any other field where you have to decide without all of the information. In poker, you must determine which hands are likely to win and then make your bets accordingly.